Some people eat to exist, and some say they exist so they can eat. Some consider food a necessity, while others consider it a delicious activity.
But we often don’t eat everything when we eat, so we store some for later. That’s where food storage comes in because if not done properly, you end up with bad food, which can lead to waste, illness, and even worse.
Food storage is an important part of maintaining health and ensuring the safety of food that goes through our bodies. Proper storage helps maintain the quality of flavors in foods and protects one from foodborne illnesses caused by harmful bacteria and pathogens. The best practices in food storage greatly reduce the chances of eating poor food and health concerns.
Good food storage is built on understanding the foods you are working with and their storage needs. Generally, foods can be separated into three groups: 1. perishable, 2. semi-perishable, and 3. non-perishable.
Here are some easy tips to keep your food fresh.
Store in airtight containers
Food must be stored in airtight containers to preserve it for longer and eliminate contamination. This practice is crucial, especially for dry groceries such as flour, sugar, and cereals. Hermetic containers deny food air, which spoils the food and attracts pests.
Label and date stored food items
This method will enable you to track when food was stored. Thus, it minimizes the waste of older items, as these would be used before the newer ones.
Avoid overcrowding
Adequate air circulation is needed to ensure uniform temperatures inside the refrigerator. Overcrowding blocks air flow and results in uneven cooling, which might cause spoilage.
First in, first out (FIFO)
This means using food products according to their dates, with the oldest being used first. You can easily achieve this by rotating foods in your pantry and refrigerator.
Store food at the recommended temperature
Each type of food has its optimal storage temperature. Use a thermometer to ensure your fridge and freezer are kept at the proper temperatures. Eating improperly stored or spoiled food can lead to harmful health effects.
Besides keeping your food fresh and healthy, don’t ignore other aspects of health — such as keeping the entire home sparkling clean. Call your favorite cleaning company when you need help with specialty projects, such as carpet and furniture cleaning or hard wood floor care. After all, it pays to call a pro!
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